If you’ve never experienced that sense of internal confidence, excitement and exhilaration, you wouldn’t know how to get there or where to start.
Our patterns of behaviour are engrained, and sometimes we aren’t even aware that these programmes are running. Both external and internal conditioning can be changed once you become aware of it. But it isn’t a binary option; yes or no, on or off or fixed today. Change is constant, it’s an organic process.
Here’s the thing, everybody and every ‘body’ is unique. What works for one person does not work for another. We look externally to get our needs met but the answers lie within.
When I work with clients I work head to toe, inside and out. I work with the whole person. Connecting you back to you, empowering you to understand what your body needs in order to live the best version of you.
I mentioned above your zone of awesomeness. This isn’t marketing jargon! This is your blueprint. Just like your finger prints, your zone of awesomeness is different to the next persons. When we have issues in life, we tend to look externally, by looking externally this could mean asking for advice. We are therefore giving our power away as the advice is external, everyone has a different map of the world and when we compare our lives to other peoples and try to emulate their way or listen to them and go externally – we are coming off ‘our paper’. Our paper? Remember when you were at school and had an exam, you were given an exam paper. If you were to copy the answer from the student on your right and they got the answer wrong – you got the answer wrong. If we stay on our paper and make choices from the deep place within us, we may not always get it right, but it comes from us. If in doubt, go within.
That is why I created the Align programme
As I help you reconnect back to you, you have the tools and techniques to live your life your way. My mission with the Align programme is to provide you with a serene, sacred space to work with me on a one-to-one basis:
- To create physical, emotional and spiritual resilience
- To create a healthier and happier life
- To create a more balanced outlook – letting go and moving forward to live the life you desire
- To let go and be heard
- To help you increase your energy and optimise your health, I have created 12 elemental keys, practical actions for personal development and empowerment.