Bodylogiq Freedom

Bodylogiq Freedom

is a 12-week comprehensive programme for pain-free living.

You will;

• have access to me between sessions if you have any questions.
• receive a personalised movement prescription.
• gain a greater understanding of your body and how it communicates with you.
• be able to take control of your body, health, and life.

You will receive a detailed questionnaire reviewing your past and current health and lifestyle. This needs to be completed and returned before our first meeting.

We have a photo session where I analyse your posture. How you hold yourself speaks volumes to the trained eye and helps me to understand where your tension is being held.
The first session will be approximately 60 minutes. Give yourself plenty of time to set up the camera. Wear leisurewear or similar, such as a T-shirt and leggings.

During this powerful consultation, we will explore what is happening in your body, and review your completed questionnaire to find out what may be causing the pain.
By the end of the session, you will know how I can help you and why your body is suffering.

There will be 11 x 30-minute weekly follow-up meetings. You will also be able to contact me between sessions for the duration of the programme.

Your lifetime access, personalised mobiliser prescription will be updated weekly.

Bodylogiq Freedom is the sweet spot where most people get their best results.