https://www.karenchappell.org/wp-content/uploads/2019/02/Nurture-break.png574738Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2019-02-18 15:33:402019-02-18 16:54:36Nurture – a day of self-care and self-awareness
https://www.karenchappell.org/wp-content/uploads/2018/06/pilates-2925614_640.jpg434640Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2018-06-23 16:34:112018-10-05 19:03:31Surprisingly, my body has improved with age. Can yours?
A free guide to maintaining flexibility the gentle Bodylogiq way.
This is your first step to pain-free living.
An indispensable series of movements that release you from head to toe. You will be able to feel the difference within a month and for less than 20 minutes a day.
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