https://www.karenchappell.org/wp-content/uploads/2020/09/SSS-Outdoor-Workout-18-scaled.jpg25601707Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2020-09-30 09:20:232020-09-30 09:20:25Five Pillars of Pain-Free Living: Movement
https://www.karenchappell.org/wp-content/uploads/2020/08/backpain.jpg848566Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-08-19 18:05:252020-08-19 18:13:17Pain Patterns: can you see it coming?
https://www.karenchappell.org/wp-content/uploads/2020/04/sterilization-equipment-4969975_640.jpg425640Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-04-15 12:21:212020-04-15 12:21:24Pain-killers and hand sanitisers, sold out?
https://www.karenchappell.org/wp-content/uploads/2019/02/Nurture-break.png574738Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2019-02-18 15:33:402019-02-18 16:54:36Nurture – a day of self-care and self-awareness
https://www.karenchappell.org/wp-content/uploads/2018/10/mineral-water-1532300_640.jpg426640Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2018-10-10 07:54:312018-10-10 07:54:31Feel the Wonderful Benefits of Hydration
A free guide to maintaining flexibility the gentle Bodylogiq way.
This is your first step to pain-free living.
An indispensable series of movements that release you from head to toe. You will be able to feel the difference within a month and for less than 20 minutes a day.
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