https://www.karenchappell.org/wp-content/uploads/2020/09/SSS-Outdoor-Workout-18-scaled.jpg25601707Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2020-09-30 09:20:232020-09-30 09:20:25Five Pillars of Pain-Free Living: Movement
https://www.karenchappell.org/wp-content/uploads/2020/08/backpain.jpg848566Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-08-19 18:05:252020-08-19 18:13:17Pain Patterns: can you see it coming?
https://www.karenchappell.org/wp-content/uploads/2020/01/back-pain.jpg567851Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-01-21 17:58:382020-02-09 14:15:55What is pain? Back pain, sciatica, hip pain, knee pain
https://www.karenchappell.org/wp-content/uploads/2019/02/Nurture-break.png574738Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2019-02-18 15:33:402019-02-18 16:54:36Nurture – a day of self-care and self-awareness
https://www.karenchappell.org/wp-content/uploads/2018/03/Take-_me_-time...do-what-your-heart-desires.png800800Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2018-07-07 13:39:502018-10-05 19:06:24Are you making the most of the great outdoors?
A free guide to maintaining flexibility the gentle Bodylogiq way.
This is your first step to pain-free living.
An indispensable series of movements that release you from head to toe. You will be able to feel the difference within a month and for less than 20 minutes a day.
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