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Change your life with Karen Chappell

Small changes lead to big results

Hi, I’m Karen Chappell. I help professional people to change their health and live pain-free by bringing a sense of balance in their lives. I take the time to understand who you really are and help you to live an active life without limits, despite your busy career, business or family life.

If you’re suffering from physical pain or emotional stress and want an unbelievable pain-free solution, get in touch.

4 Questions People Ask…

  • Question

    I’m fed-up with being pain, it’s been going on for years. Can you help?

  • Yes

    You could be pain-free within 3 sessions. I have a 98% success rate.

  • Question

    I’m worried about taking pills and the side-effects.  Will I really be able to stop taking pain-killers?

  • Yes

    Understanding your lifestyle at work and home, then making gentle adjustments to joints and reducing stress means that you can be pain-free naturally without taking pills.

  • Question

    Will I be able to play sports, dance, run….?

  • Absolutely

    After a period of being pain-free for 2 weeks.

  • Question

    What’s the next step?

  • Solution

    Book your no obligation initial assessment

Ways we can work together…

Nurture

Nurture

A one-day holistic event crafted for you to create, explore, relax and de-stress.

Ostara Retreat

Ostara Escape

A weekend, or mid-week, retreat to “get back to you”. You will leave with mental, spiritual and physical wellbeing, as well as peace of mind.

Bodylogiq

Bodylogiq

A three-phase, one-one, hands on approach taking you to living life without limits and pain-free!

The Align Programme

Align Programme

A 6 month premium one-one programme.  Working together we take you on a journey to ALIGN your LIFE, BODY & SOUL

Some fabulous testimonials from clients…

 
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Katherine Attreed

I can’t recommend Karen enough. I had been living with pain for years and as many of us do, just put it down to growing older and nothing out of the ordinary. It became a real problem when I started back playing sport & began running, as the pain intensified while I was doing these activities. After chatting with Karen I realised that these pains I had been experiencing were not normal and I didn’t have to live with them.

I have now had five sessions with Karen and am delighted to say I am pain free. Karen literally has magic hands. Karen takes the time to understand you, your background & lifestyle and as such helps to get to the root of what’s causing your pain. She works gently to get your body back to where it should be & then teaches you listen to what your body is telling you, allowing you to better take care of yourself going forward.

If you experience any pain in your daily life, then give Karen a call. You won’t regret it.

Karen Cureton

Karen Cureton

I had the pleasure of meeting Karen about two years ago and got to know her expertise through the networking group that we are both members of. As someone who’s been having ongoing pain following falls from horses and more recently shoulder surgery I was somewhat sceptical about how she could help me.

Karen is a pain management specialist and believes that her treatment shouldn’t hurt so this was a massive relief to me having been poked and prodded and hurt by physios and chiropractors in the past. She works with you as an individual giving you exercises to do at home which is fantastic as it allows you to continue your improvement. Her techniques are effective and pain free, I sometimes call it a sort of witchery but don’t question it , the treatment works! I would highly recommend any woman in pain to visit Karen without delay!

Brenda Taylor

Brenda Taylor

I strongly recommend Karen to anyone who is in pain and is afraid of seeking help as it may ‘hurt’, especially if they have had a previous, unpleasant experience of this from other providers.

Karen’s Bodylogiq methods are non-invasive and pain free.  Her holistic approach to chronic pain relief is a marvel to the non-specialist, such as myself.  Each time i visited Karen I walked away feeling more at ease with my body and that I was on the road to full recovery.

I had been suffering with back pain for at least 20 years, and had tried various chiropractic methods over the years.  I could not bear the ‘bone crunching’ styles of some of these…then I came across Karen’s Bodylogiq methods which were enlightening.  After just 3 sessions with Karen, I realised that I was able to move more freely; I wasn’t feeling the stiffness in my lower back, and the short , sharp ‘shooting pains when I stretched to reach for something.

Karen’s calm, caring approach to her work makes you feel at ease instantly.  She listen carefully and take genuine pride in knowing that she is helping you to live a more fulfilled life, one which doesn’t involve daily struggles with debilitating pain.

Thank you so much for helping me.

Tracy Lewis

Before I learnt this breathing technique from Karen, my breathing was shallow and intense, almost hyperventilating.  I’ve tried ‘belly’ breathing in the past, but my stomach muscle are so tight that it was hard work and uncomfortable.  My posture has improved naturally and this way of breathing also helps to protect my back and I can lift heavier weights safely. Now breathing is easier for me I can really relax. This technique is life changing!

My journey…

My journey began when I found myself overwhelmed and in poor health. I needed to get back to who I really was. I allowed myself the space to reflect, re-engage with my creativity, and to retrain in various disciplines. This has enabled me to provide a range of natural ways I can help others, from managing pain, stress and nutrition, as well as providing tranquil retreats for those wishing to escape from the hum drum of daily life.

My ethos is to work with the body and nature, creating a sense of harmony, relaxation and serenity. I have even created my own personal retreat at the end of my garden called ‘Brook Lodge’, so I can regularly disengage with life and re-engage with nature. I grow my own vegetables, and I try to only use and consume organic products – but I am realistic too. And this is why my practical approach to healthy thinking is achievable. I help people to take small steps, so they can enjoy a lifetime of balance.

I do hope you will share your journey with me.

Meet Karen

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Your unbelievable pain-free solution.

If you’d like to know how I can help you to live a pain-free life,

book your free initial assessment 

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