Change your life with Karen Chappell
Small changes lead to big results
Hi, I’m Karen Chappell. I help professional people to change their health and live pain-free by bringing a sense of balance in their lives. I take the time to understand who you really are and help you to live an active life without limits, despite your busy career, business or family life.
If you’re suffering from physical pain or emotional stress and want an unbelievable pain-free solution, get in touch.
Ways we can work together…
Bodylogiq
A one-one, private treatment to relieve pain
Align Programme
A 6 month intensive, one-one programme. Working together we take you on a journey to align your body, mind and spirit.
Ostara Escape
A group, retreat to “get back to you”. You will leave with mental, spiritual and physical wellbeing, as well as peace of mind.
My journey…
My journey began when I found myself overwhelmed and in poor health. I needed to get back to who I really was. I allowed myself the space to reflect, re-engage with my creativity, and to retrain in various disciplines. This has enabled me to provide a range of natural ways I can help others, from managing pain, stress and nutrition, as well as providing tranquil retreats for those wishing to escape from the hum drum of daily life.
My ethos is to work with the body and nature, creating a sense of harmony, relaxation and serenity. I have even created my own personal retreat at the end of my garden called ‘Brook Lodge’, so I can regularly disengage with life and re-engage with nature. I grow my own vegetables, and I try to only use and consume organic products – but I am realistic too. And this is why my practical approach to healthy thinking is achievable. I help people to take small steps, so they can enjoy a lifetime of balance.
I do hope you will share your journey with me.