Are you fed up of being stiff and in pain and think that you have to put up with your lot?
Think again – there is another solution.
being able to walk, run and dance like you used to. Don’t believe it?
It can happen and it has with many of my clients, 97% to be precise.
…that’s how effective Bodylogiq is
What is Bodylogiq?
Bodylogiq is a hands-on approach that enables you be become pain-free and live your life without limits. It has evolved as a result of over 10 years of training, years of experience and realising that there is another way. Bodylogiq is a long term solution rather than a ‘quick fix’. Quick fixes tend to keep clients returning to a therapist on a regular basis as the problem hasn’t been resolved.
My training means that I can work with the power of 3; therapeutic talking, bodywork and movement. I gently re-educate your mind & body into a new way of being. Releasing muscles, correcting posture and getting rid of pain. It’s so gentle you won’t realise that your changing. If there’s a persistent problem we’ll analyse your lifestyle to see if the solution lies there, such as your posture while you’re working.
Saint Augustine said “The greatest evil is physical pain”
What causes pain?
Pain can be caused by any number of factors such as; stress, injury, posture, lifestyle choices, hydration and nutrition. This is why we need to look at all areas to find any possible keys.
Have you experienced anything significant in your life, such as child birth, bereavement, an accident or an operation?
These events could have occurred recently or in the past, even in childhood, yet they may still have an effect on your body.
You know your body better than anyone else and your feedback crucial to a successful outcome.
There’s growing evidence supporting the ‘one size doesn’t fit all’ approach. You are unique and so is your solution. The Bodylogiq Approach puts you back in control.
What happens and how long?
Your appointment will last approximately 1 hour. Please wear active leisure wear, leggings or track suit bottoms and T-shirt are good as they are flexible and allow me to see what’s happening to your body.
Your first meeting will start with me listening to you and what’s been happening in your life, to help to identify areas of pain or stress. I’ll also test the ‘range of movement’ of your joints. This establishes whether and where there’s any stiffness or pain.
Typically, people have the best result between 6 and 10 sessions. We start with a 3-month programme. But, we all respond in different ways and some have great results within 3 sessions.
Sessions will be held fortnightly at a Bodylogiq location, see below. Counselling can be held online.