Pain & Posture Review
The Structured Deep-Dive That Decodes Your Pain.
If you’ve been living with persistent joint pain and no one has properly joined the dots, you’re in the right place.
If you’ve explained your symptoms more than once and still feel unheard.
This is where we begin.
We create space to hear your full story without interruption, dismissal, or reduction to a label.
Fee: £197
(Deducted from ongoing Bodylogiq programmes.)
Bodylogiq Review is a 60–90 minute investigative consultation
Designed to uncover the possible root cause of your pain, structural, physical and, where relevant, emotional. And to determine whether the Bodylogiq™ approach is the most appropriate solution for you. This is not treatment, it’s a professional analysis.
It’s a deep, unrushed review of what’s happening in your body and why. Just as importantly, it’s an experience of being fully heard, often for the first time. Understanding your pain eases fear, and easing fear creates room for hope. This is where the real change begins.
This is for you if…
You’ve been told “it’s just wear and tear.”
You’ve been given exercises without an explanation that makes sense.
You’ve explained your symptoms, but felt something was missing in the conversation.
You want clarity.
The Assessment Process
making sense of your pain
Health History Review
the patterns in your story, the timelines, and the events that shaped how your body has been coping.
Postural and movement assessment
how your body is distributing load, including weight distribution, rotational patterns, protective holding, and areas of compression or strain.
Pain Pattern Decoding
correlating your symptoms with your structural findings and lived experience to create one clear picture of what’s driving your pain.
A detailed investigation of your history and bringing all the clues together.
1. Listen to your pain history carefully
Not just “where does it hurt?”
But when it began, what was happening in your life, what you’ve tried, what helped briefly, what made it worse, and what you’re worried about. There’s no rush.
2 . Begin Pain Pattern Decoding
This is where everything starts to join up. Using observation, postural assessment, movement insight, and clinical reasoning, I identify how your body has been adapting.
3. Identify patterns
Where the load may be accumulating, what’s working too hard, what’s under-supported, and what’s been coping.
4. Explore contributing influences
Movement habits, work set-up, stress patterns, breathing and bracing, previous injuries, and life style choices.
5. Clarify realistic solutions and outcomes
You’ll leave with a clear sense of what needs attention first, what can confidently wait, and which approaches are unlikely to help, so you can stop chasing dead ends. You’ll also have a sensible, personalised timeline that reflects how your body adapts, giving you a grounded understanding of what progress can realistically look like.
When you book your Review, here’s what happens next…
Preparation helps us use your time wisely and ensures your session is focused from the moment we begin.
Health History Questionnaire
You’ll receive a questionnaire to complete and return at least 24 hours before your session. This allows me to review your background in advance so we can make the most of our time together.
Postural Assessment Guidance
You’ll also receive simple guidance on what to expect during the postural assessment. For online sessions, this includes camera positioning, clothing suggestions, and space requirements, nothing complicated, just clear preparation so you feel comfortable.
Terms & Conditions (if continuing)
If you choose to move into a Bodylogiq programme after your Review, I’ll provide full Terms & Conditions at that stage so everything is transparent before we begin ongoing work.
Call: +44 (0)7917 410770
Email: karen@karenchappell.org
© Copyright 2026 Karen Chappell. All rights reserved.