https://www.karenchappell.org/wp-content/uploads/2023/11/pexels-erik-mclean-9524671-scaled-1.jpg500333Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2025/08/website-logo-340-x-156px-300x138.pngLizzie Smith2023-11-16 13:12:132024-04-05 12:08:0510,000 steps a day debunked!