Nurture

Are you looking for an easy way to reduce stress and find serenity?

Join us for a day of self-care and self-awareness

We had a great time. Here’s some wonderful feedback from the last event.

I didn’t know what to expect and the workshop surpassed it!

Julie

An amazing day with great speakers

I really enjoyed the interactive nature of Nurture.

Marie-Louise

Thank you so much for organising such a calm and friendly event. I would recommend to others.

Sarah

A totally brilliant event!

Jacqui

A great mix of self-care techniques and ideas. I’m definitely coming to the next presentation of Nurture.

Katherine

Very informative, interesting & education. There was more involved that I expected.

Liz

An excellent programme. Informative, engaging & inclusive.

Janet

Welcome to Nurture

We’ve crafted a day for you to…..

…..create, explore, relax and de-stress, in the beautiful North Leicestershire countryside.

We have a range of taster sessions for you to choose from on the day including healthy cooking, aromatherapy, shamanic walk and body balance checks.

Fingers crossed we’ll have short talks about eye health, foot health, dealing with cravings and so much more. The event is dynamic and talks may change.

Natural, organic (where possible) food that is good for you – and we’re making it ourselves.

Sublime snacks, divine lunch – packed with good nutrition and fabulous flavours.

A selection of Pukka herbal teas will be also available for you to excite, or challenge, your taste buds.

To complete our lunch, we will be sharing a heavenly desert or cake, if I can persuade chef!

Therapy taster sessions are available for you to try – spoil yourself. You are worth it!

Learn how your body can change with patience, a little time, and some TLC – think of this as anti-aging for the body. Take away a progress sheet and action plan.
Assess how well your body is balanced during a group session or with a one-to-one body check.
Flowmotion – gentle movement, pilates style.
Meditation – we’ll finish the day with a gentle meditation to send you peacefully onwards to your journey home.