Have you forgotten the freedom of being pain-free?
Here I give you a very brief overview of pain.
6 ways to make it worse and 6 ways to ease the pain.
Ask yourself a very quick question, what is pain?
Pain occurs in the body to let the brain know that there is a problem. We give pain different labels, such as sciatica, frozen shoulder or tennis elbow to help us to understand and deal with the pain.
Pain is pain, irrespective of where it occurs in the body and the sensation of pain is unique to you.
Some people are sensitive to pain and others don’t feel pain at all. Amputees can experience pain in a limb that no longer exists. The feeling is very real. We may also be able to dampen the pain sensation if we choose to.