Pain level 7 out of 10!

My pain came on Mid-April 2020 as a severe nerve pain in my upper left back located at the back of my heart area. The level of pain was severe, on a scale of 1 to 10 it was 7.

I spoke to a physio at my GP’s surgery but, as we were in lockdown, I was not able to see anyone in person. I was recommended nerve tablets which are also prescribed for depression, so I was reticent to take them.

Sitting was very painful and walking was restricted. The only relief I had was when I was lying down.

After revealing you were a pain specialist, I was keen to find out more and how you could help me. I was a little perplexed about how we could work on the pain online, but it has proved a huge success following your guidance and instruction.

I didn’t have any expectations; I just went with the flow. The process was quite different to anything else I had experienced. I loved the subtleties of the exercises, working with the pain opposed to on the pain. I really enjoyed the efficiency of the results. At first, I doubted the outcome, but the results have been very refreshing, and I am now pain free where the problem lay.

With your guidance I have now a new bunch of tools to address my pain should it decided to reoccur. A maintenance programme is an excellent idea to keep my body working to its best potential.

My whole experience has been that you clearly understand pain and how to address it with the most effective techniques of working with our own bodies and the intricacy of alleviating pain. Week by week my pain diminished.

Thank you, Karen. It’s a real pleasure to work with you with your gentle and guiding approach.

I would highly recommend the Bodylogiq approach.