https://www.karenchappell.org/wp-content/uploads/2021/11/Karen-Chappell-breathing-blog.png12602240Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2021-11-25 12:17:122021-12-06 15:34:42How the way you breathe may be affecting your health
https://www.karenchappell.org/wp-content/uploads/2021/10/Karen-Chappell-body-blog.png12602240Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2021-10-04 13:18:562021-10-04 17:21:02We only have one body. So, let’s look after it!
https://www.karenchappell.org/wp-content/uploads/2020/08/backpain.jpg848566Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-08-19 18:05:252020-08-19 18:13:17Pain Patterns: can you see it coming?
https://www.karenchappell.org/wp-content/uploads/2020/02/move-with-ease.jpg749500Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2020-02-27 19:09:092020-03-16 11:49:26Is your body a truly amazing and sensational temple?
https://www.karenchappell.org/wp-content/uploads/2019/02/Nurture-break.png574738Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2019-02-18 15:33:402019-02-18 16:54:36Nurture – a day of self-care and self-awareness
A free guide to maintaining flexibility the gentle Bodylogiq way.
This is your first step to pain-free living.
An indispensable series of movements that release you from head to toe. You will be able to feel the difference within a month and for less than 20 minutes a day.
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