https://www.karenchappell.org/wp-content/uploads/2021/11/Karen-Chappell-breathing-blog.png12602240Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2021-11-25 12:17:122021-12-06 15:34:42How the way you breathe may be affecting your health
https://www.karenchappell.org/wp-content/uploads/2021/10/Karen-Chappell-body-blog.png12602240Lizzie Smithhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgLizzie Smith2021-10-04 13:18:562021-10-04 17:21:02We only have one body. So, let’s look after it!
https://www.karenchappell.org/wp-content/uploads/2018/06/pilates-2925614_640.jpg434640Karenhttps://www.karenchappell.org/wp-content/uploads/2020/12/Logo-and-text-for-web-header-720x270-1.jpgKaren2018-06-23 16:34:112018-10-05 19:03:31Surprisingly, my body has improved with age. Can yours?
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